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Are you dozing off at your desk? If you can’t get through a day without your cup of coffee or a mid-day nap, you may be suffering from fatigue. If you’re getting the recommended 8 hours of sleep a night, eating well and are in good health- you may be...Read more >
In the UK, as in many other European countries, it is recommended that all young children and pregnant women should still be supplementing their intake of Vitamin D. The number of people at risk of its deficiency is constantly growing. Vitamin D has a number of proven health benefits, but...Read more >
Joint pain is unpleasant- it can hinder participation in your daily activities, and can stop you from exercising as you may be trying to avoid the painful after effects. Topping it off, heading to the doctor and being told that joint pain is perfectly normal as you age can add...Read more >
Research shows that nearly 50% of Britons fear their loved ones could suffer from a heart attack or experience other heart problems due to their lifestyle. Cardiovascular disease is one of the leading causes of death in the UK- so it’s so important we do everything we can to keep...Read more >
Sometimes, there really is nothing better than eating chocolate for breakfast! What better way to indulge than with our Vegan chocolate protein? Although you can easily consume this protein powder mixed with plant based milks or water, why not get creative and try out our delicious Chocolate and Blueberry Vegan...Read more >