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We all know how much a bank holiday can make a dent in your fitness plans. We thought we would send a little motivation your way especially after all the Easter eggs you might end up eating this weekend. This is a super easy lower body workout that you can...

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By Clare Clark

Yoga is for your soul as much as it is for your body and these unique classes which entice all your senses. Whether they seem a little unconventional or maybe a little loopy but we promise they are something to remember.   https://skygarden.london/event/sunrise-yoga-breakfast-tickets - sunrise yoga & breakfast A whopping...

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By Clean Performance Nutrition

January marks the month of 'Veganuary' and with a large amount of the population choosing to take part, we decided to create a recipe using our Vegan Protein. These tasty chocolate protein balls are a great snack to curb your hunger or maybe just reach your protein goal for the...

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By Clean Performance Nutrition

It's World Vegan Month and with the Black Friday sales already in full swing there couldn’t be a better time to try all the wonderful Vegan approved products that we have on offer. Over the past year we have seen an increase in the number of people who are choosing...

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By Clean Performance Nutrition

This week is National Vitamin D Awareness Week- making it the perfect time to remind ourselves of the importance of this crucial vitamin and raise awareness of why we need to ensure we have adequate Vitamin D levels in our bodies.  As the clocks draw back an hour this weekend,...

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By Clean Performance Nutrition
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